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Recent research from MIT has sparked urgent debate about the long-term effects of using AI assistants like ChatGPT for cognitively demanding tasks, particularly essay writing. While AI offers convenience and efficiency, the study titled "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task" reveals troubling evidence that overreliance on such tools may erode our critical thinking, memory, and sense of ownership—raising the specter of a new kind of “cognitive debt” .